Weigh In record (no journal entry) for 08 March 2020
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49.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 142.40g | Prot: 78.78g | Carbs: 288.15g.
Breakfast: Яшкино Конфеты Крокант, Магнит Яблоко, Слобода Майонез Сметанный, Омлет с Молоком. Lunch: Торт. Dinner: Молочный Коктейль, Тирамису. Snacks/Other: Чай с Сахаром, Рафаэлло Конфета, Шаурма с Курицей. more...
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2201 kcal
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Exercise:
Hiking - 3 hours, Bathing - 2 hours and 30 minutes, зарядка утренняя - 10 minutes, Resting - 9 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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x_chocolate_chip_cookie_x's Weight History
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