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下定決心 不怕困難 我一定要瘦😤😤😤
堅持到底 管住嘴巴 我一定行滴💪💪💪
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80.8 kg
Lost so far: 1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 25.60g | Prot: 48.89g | Carbs: 192.53g.
Breakfast: 無糖豆漿. Lunch: 7-11 日式蕎麥風味麵, 7-11 完熟蕃茄蔬菜湯. Dinner: 五木 海鮮拉麵. more...
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Losing 1.2 kg a Week
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