Weigh In record (no journal entry) for 07 March 2020
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 52.44g | Prot: 103.98g | Carbs: 140.59g.
Lunch: Kicaldo Feijão , Macarrão, Peixe Cação, Quero Ervilha e Milho, Ovo Cozido, Tomates, Alface Americana. Dinner: Dolce Gusto Café Ristretto Ardenza, Ovo Cozido. Snacks/Other: Melancia, Maguary Suco de Maracujá, Scala Queijo Prato, Sadia Salame tipo Italiano. more...
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steady weight
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thiagocaldas10's Weight History
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