Weigh In record (no journal entry) for 08 March 2020
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62 kg
Lost so far: 4.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 50.07g | Prot: 126.47g | Carbs: 37.60g.
Lunch: 상추, 삶은 계란, 크라운 참 크래커, 덴마크 짜지않은 치즈, 깻잎, 숭어회, 찐 또는 삶은 가리비. more...
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Gaining 6.3 kg a Week
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