Weigh In record (no journal entry) for 07 March 2020
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100.9 kg
Lost so far: 16.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 78.11g | Prot: 154.12g | Carbs: 39.23g.
Breakfast: McDonald's Medialuna de Manteca, McDonald's Latte (18 oz). Lunch: Pechuga de Pollo a la Plancha, Queso Mozzarella, Huevo. Dinner: Paladini Paleta Cocida, Inca Garbanzos , Queso Mozzarella. more...
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Losing 0.2 kg a Week
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