GuJaCa's Journal, 07 Mar 20

GuJaCa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2020

80 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

696 kcal

Fat: 15.71g | Prot: 48.77g | Carbs: 93.27g. Breakfast: Clara de Huevo, Villares Nat - Semillas de Chia, La Serenísima Leche 1%, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Cacao en Polvo Puro, Peras. Snacks/Other: ENA Barra de Proteínas. more...

2369 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GuJaCa's Weight History

View Complete History

GuJaCa's Journal, 07 Mar 20

Submit a Comment

GuJaCa's Weight History