spenk84's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
76.8 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
1408 kcal Fat: 24.84g | Prot: 76.65g | Carbs: 216.53g.   Breakfast: Vitalibre Marmellata Light Fragole , Granarolo Latte Bontà Leggera, Dolcezze del Mattino Fette Biscottate ai Cereali . Lunch:  Pomodori Ciliegini, La Valle dei Raccolti Fagiolini Fini, Voiello Farfalle. Dinner: Aia Sovracoscia Pollo senza Pelle,  Patata Bollita. Snacks/Other: Fatina Fitness Mix ,  Banana, Vipiteno Yogurt Magro al Mirtillo Nero. more...
Gaining 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


spenk84's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.