Weigh In record (no journal entry) for 07 March 2020
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147 kg
Lost so far: 4 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 70.67g | Prot: 68.09g | Carbs: 194.50g.
Lunch: Focaccia Italiana. Dinner: Ragazzo Bolinho de Camarão com Cremily, Coxinha. Snacks/Other: Legumes Cozidos, Coxa de Frango no Forno, Grelhada ou Assada, Bolo de Rolo. more...
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Losing 2.0 kg a Week
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francianeellem's Weight History
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