Weigh In record (no journal entry) for 07 March 2020
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69.6 kg
Lost so far: 10 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 63.75g | Prot: 73.31g | Carbs: 212.90g.
Breakfast: Traou Mad de Pont-Aven Les Grandes Galettes De Pont-Aven, Casino Soja Cuisine, Son d'avoine, Flocons d'Avoine. Lunch: Olives Vertes, Tomates Cerises, Tarte aux Pommes, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Boeuf Bourguignon. Dinner: Mandarine, Tradilège Jambon Supérieur Découenné Dégraissé, Pain, Msemen, Soupe de Légumes. more...
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1990 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Claire.lune's Weight History
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