Weigh In record (no journal entry) for 06 March 2020
|
61.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3460 kcal
|
Fat: 88.07g | Prot: 68.73g | Carbs: 153.40g.
Breakfast: Jumbo Halfvolle Melk, Roomboter, Bruine Boterham, 30+ Oude Kaas, Chocopasta Hazelnoot, Bruine Boterham, Pindakaas, Bruine Boterham. Lunch: Pindakaas, Bruine Boterham, Roomboter, Bruine Boterham, 30+ Oude Kaas, Water, Pindakaas, Bruine Boterham, Roomboter, Bruine Boterham, 30+ Oude Kaas. Dinner: Patatje Kapsalon. Snacks/Other: Appelsientje Appelsientje met Extra Vruchtvlees, Coca-Cola Coca-Cola. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smerige Smikkelaar's Weight History
|