brunaguabiraba24's Journal, 18 Sep 19

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Weigh In record (no journal entry) for 18 September 2019

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:

525 kcal

Fat: 37.63g | Prot: 37.71g | Carbs: 7.78g. Lunch: Gallo Azeite de Oliva Extra Virgem, Bife de Carne de Vaca, Omelete ou Ovos Mexidos com Queijo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

2152 kcal

Exercise: Ciclismo - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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brunaguabiraba24's Journal, 18 Sep 19

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