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brunaguabiraba24
Journal
18 Sep 19
brunaguabiraba24's Journal, 18 Sep 19
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Weigh In record (no journal entry) for 18 September 2019
80 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2019:
525 kcal
Fat: 37.63g | Prot: 37.71g | Carbs: 7.78g.
Lunch:
Gallo Azeite de Oliva Extra Virgem, Bife de Carne de Vaca, Omelete ou Ovos Mexidos com Queijo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
more...
2152 kcal
Exercise:
Ciclismo - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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brunaguabiraba24's Weight History
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