Weigh In record (no journal entry) for 07 March 2020
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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2350 kcal
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Fat: 96.49g | Prot: 93.21g | Carbs: 273.35g.
Breakfast: Nasi Putih (Butir-Pendek, Dimasak), Telur Rebus. Lunch: Perkedel Kentang, Ikan Teri. Dinner: Tahu Goreng, Paha Ayam, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Piscok. more...
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cucu rosmiati's Weight History
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