Weigh In record (no journal entry) for 07 March 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2959 kcal
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Fat: 98.28g | Prot: 231.48g | Carbs: 281.92g.
Breakfast: Growth Supplements Albumina (14g), Ovo Cozido, Piracanjuba Leite Semidesnatado, Banana Nanica, Quaker Aveia em Flocos, Abacate, Da Colônia Amendoim Torrado sem Pele. Lunch: Coca-Cola Coca-Cola, Filé de Frango Grelhado, Ovo Cozido, Vigor Queijo Parmesão Ralado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Contra-filé Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 2.8 kg a Week
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diegorossi's Weight History
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