Weigh In record (no journal entry) for 07 March 2020
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87 kg
Lost so far: 1.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 13.32g | Prot: 87.14g | Carbs: 6.50g.
Dinner: Nat Filé de Coxa e Sobrecoxa. Snacks/Other: BRN Foods Isoprotein Foods, NewNutrition Glutamine. more...
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Losing 3.5 kg a Week
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 Comments
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@ncarolspinucci
08 Mar 20 by member: caroline.spn
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allan felip's Weight History
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