paulanascentescoelho's Journal, 07 Mar 20

Meta batida! finalmente 🙌
70 kg Lost so far: 20.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
442 kcal Fat: 29.26g | Prot: 30.70g | Carbs: 15.77g.   Breakfast:  Ovo,  Queijo Mozzarella,  Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Tia Iza Pizza Low Carb Marguerita. more...
Losing 4.9 kg a Week

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paulanascentescoelho's Weight History


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