Weigh In record (no journal entry) for 24 September 2010
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110.0 kg
Lost so far: 2.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2010:
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1904 kcal
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Fat: 86.94g | Prot: 115.18g | Carbs: 170.54g.
Breakfast: egg whites, bacon, boars head american cheese, mission wrap, Coffee with Milk. Lunch: Big Chef Salad. Dinner: Diet Coke (Can), Cheese Pizza. Snacks/Other: 1% Fat Milk, Bite Size Chocolate Chip Cookies. more...
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Gaining 0.2 kg a Week
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patch11001's Weight History
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