Weigh In record (no journal entry) for 07 March 2020
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70 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 40.00g | Prot: 72.15g | Carbs: 43.49g.
Breakfast: Zumo de Limón, Pepino (con Cáscara), Finlandia Queso Crema Light, Harina de Almendras, Harina de Coco, La Serenísima Crema Chantilly , Huevo, Clight Jugo. Lunch: Kale, Ensalada Mixta, Pata Muslo, Papas Fritas Bajas en Grasa. Dinner: Champaña, Ceviche de Pescado. more...
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Losing 3.5 kg a Week
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buterfly-'s Weight History
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