gerardo7979's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
73.1 kg Lost so far: 6.7 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
1770 kcal Fat: 53.00g | Prot: 97.70g | Carbs: 230.01g.   Breakfast: Café. Lunch: Chili con Carne, Bimbo Rapiditas Light. Dinner: Pepino (Pelado), Radicheta, Manzana, Pollo Asado a la Parrilla o al Horno, Jitomate, Pepino, Cebollas Rojas, Savora Savora, Zanahoria. Snacks/Other: Cepita Jugo de Manzana, Bagley Tentaciones Mousse, Carrefour Pan Mignon, La Campagnola Mermelada de Frutilla . more...
2465 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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gerardo7979's Weight History


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