Weigh In record (no journal entry) for 07 March 2020
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76.8 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 14.20g | Prot: 22.21g | Carbs: 39.98g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: ВкусВилл Хлеб Украинский, Щи с Курицей. more...
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Losing 2.8 kg a Week
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