Weigh In record (no journal entry) for 07 March 2020
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 40.41g | Prot: 90.64g | Carbs: 185.79g.
Breakfast: Alpro Lait d'amande Non Sucré, Gâteau aux pommes. Lunch: Banane, Lindt Chocolat Noir 70%, Quinoa (Cuit), Pois Mange-Tout (Cosse de Petits Pois), Brocoli, Graines de Sésame Entières Séchées, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Barilla Penne de Lentilles Corail, Grappes de Fleurs Brocolis, Sauce cajou-curry. more...
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Losing 0.7 kg a Week
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Kenshinou28's Weight History
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