SUSAN needs to lose's Journal, 07 Mar 20

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Weigh In record (no journal entry) for 07 March 2020

94.4 kg Lost so far: 0.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

355 kcal

Fat: 10.64g | Prot: 23.90g | Carbs: 42.97g. Breakfast: Dr. Axe Multi Collagen Protein, Flaxseed Seeds, Spectrum Chia Seeds, Great Value No Sugar Added Frozen Mixed Fruit, Bananas, Slim-Fast Advanced Nutrition Smoothie Powder. more...

2479 kcal

Exercise: Aerobics - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

Gaining 0.6 kg a Week

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SUSAN needs to lose's Journal, 07 Mar 20

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