Miss Mayo's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
117.9 kg Lost so far: 7.2 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
1304 kcal Fat: 78.90g | Prot: 22.99g | Carbs: 133.89g.   Breakfast: Belbake Haselnüsse Gehackt & Geröstet, Seitenbacher Dinkelflakes, Berief Haferdrink,  Äpfel,  Chia-Samen,  Haferflocken. Lunch:  Schokoladenkekse (mit Butter). Dinner: Rapsöl,  Schlagsahne,  Zwiebeln,  Zucchini,  Karotten. Snacks/Other: Aldi Trauben Kernlos. more...
Losing 0.9 kg a Week

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