Weigh In record (no journal entry) for 07 March 2020
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 33.46g | Prot: 39.30g | Carbs: 99.98g.
Breakfast: Своя Компания Медовик, Кофе, Азовская Кондитерская Фабрика Халва. Lunch: Smart Formula Батончик Фрукты и Орехи 20% Протеина, Фрутоняня Творог, Котлеты из Куриной Грудки. Snacks/Other: Банан. more...
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Losing 1.0 kg a Week
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Алена Fler's Weight History
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