oliveolive0627's Journal, 07 Mar 20

等待等待
52.2 kg Lost so far: 5.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
1355 kcal Fat: 67.51g | Prot: 72.84g | Carbs: 113.84g.   Breakfast: 肯寶 奇亞籽, 福樂 自然零無加糖優酪, 米森 有機冰湖大燕麥片. Lunch: 客家小炒, 煎蛋, 豬里肉(柳肉,瘦肉), 控肉, 白飯. Snacks/Other: Costco 脆萃纖燕麥穀片. more...
steady weight





oliveolive0627's Weight History


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