等待等待
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52.2 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 67.51g | Prot: 72.84g | Carbs: 113.84g.
Breakfast: 肯寶 奇亞籽, 福樂 自然零無加糖優酪, 米森 有機冰湖大燕麥片. Lunch: 客家小炒, 煎蛋, 豬里肉(柳肉,瘦肉), 控肉, 白飯. Snacks/Other: Costco 脆萃纖燕麥穀片. more...
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steady weight
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oliveolive0627's Weight History
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