Weigh In record (no journal entry) for 07 March 2020
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 164.10g | Prot: 90.44g | Carbs: 58.60g.
Lunch: 크라운 참크래커, 시금치나물, 조기구이, 휘핑크림, 양상추, 계란찜, 노브랜드 홈스타일 토마토 스파게티 소스, 채소볶음, 다향오리 훈제오리. more...
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Losing 1.4 kg a Week
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