Weigh In record (no journal entry) for 07 March 2020
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70.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 9.10g | Prot: 8.57g | Carbs: 89.50g.
Breakfast: 乾麵, 肉圓. more...
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Losing 2.8 kg a Week
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keith6472's Weight History
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