Weigh In record (no journal entry) for 06 March 2020
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70.5 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 87.20g | Prot: 74.73g | Carbs: 30.97g.
Breakfast: Café, Paladini Jamón Cocido, Crema de Leche, Almendras. Lunch: Coca-Cola Coca-Cola Zero, Salmón Rosado, Palta Carbs Netos, Lechuga. Dinner: Clight Jugo, Ensalada Mixta, Pata Muslo. Snacks/Other: Leche de Almendras, La Serenísima Crema Chantilly, Harina de Almendras, Frutillas. more...
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Losing 1.4 kg a Week
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buterfly-'s Weight History
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