Weigh In record (no journal entry) for 07 March 2020
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59.1 kg
Lost so far: 9.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 149.72g | Prot: 188.83g | Carbs: 49.40g.
Breakfast: 鮪魚蛋餅. Lunch: 生煎包, 芭樂, 潤餅. Dinner: 豬排骨, 鮭魚, 高麗菜. more...
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Losing 2.1 kg a Week
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