finesnow's Journal, 07 Mar 20

25.3
65.1 kg Lost so far: 15.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
2571 kcal Fat: 61.09g | Prot: 96.30g | Carbs: 122.18g.   Dinner:  冷麺,  牛もも,  牛肩ばら肉, セブンイレブン 牛肉煮,  牛肉のステーキ(赤身のみ食べた場合), サントリー 角ハイボール,  生ビール. more...
1490 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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finesnow's Weight History


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