Weigh In record (no journal entry) for 06 March 2020
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108.0 kg
Lost so far: 19.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 71.52g | Prot: 64.12g | Carbs: 96.01g.
Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Perkins Restaurant Ham & Cheese Omelette. Lunch: Butter , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Quaker Instant Oatmeal - Fruit & Cream. Snacks/Other: Baker Brand String Cheese. more...
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Losing 1.6 kg a Week
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eolson75's Weight History
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