Weigh In record (no journal entry) for 06 March 2020
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62 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 50.15g | Prot: 77.23g | Carbs: 232.46g.
Breakfast: Mercadona Pan de Centeno, Café con Leche Semi Descremada, Plátano, Naranjas, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Fresas, Guiso de Lentejas, Lidl Yogurt Griego, Miel. Dinner: Miel, Nueces, Carrefour Corazones de Cogollos, Langostinos Plancha, Salsa de Soya (Soja), Miel, Cebollas, Lidl Yogurt Griego. more...
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Gaining 0.0 kg a Week
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