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stormisummer
Journal
20 Oct 08
stormisummer's Journal, 20 Oct 08
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Weigh In record (no journal entry) for 20 October 2008
103.2 kg
Lost so far:
10.2 kg
.
Still to go:
32.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2008:
402 kcal
Fat: 26.00g | Prot: 35.00g | Carbs: 5.00g.
Breakfast:
Xrated.
Lunch:
hidden valley ranch, jennieo.
more...
3218 kcal
Exercise:
Desk Work - 13 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
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Comments
You're doing really great, good for you!!!
20 Oct 08 by member:
acastiglione
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stormisummer's Weight History
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