Weigh In record (no journal entry) for 06 March 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Not Applicable.
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2211 kcal
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Fat: 70.92g | Prot: 70.33g | Carbs: 323.82g.
Breakfast: Italac Leite Integral, Italac Leite Integral, Ovo Cozido, Pão Francês. Lunch: Tirol Iogurte Desnatado Natural, Goiaba Vermelha, Abóbora Cabotia, Ovo Cozido. Dinner: Repolho Verde Cozido, Isabela Wafer de Chocolate, Unibaby Iogurte Grego Morango. Snacks/Other: Pão Francês. more...
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armstrongapolo's Weight History
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