dcario's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
82.4 kg Lost so far: 8.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
2604 kcal Fat: 71.01g | Prot: 170.88g | Carbs: 312.58g.   Breakfast: Lala 100 Proteína Reducida en Grasa, Big Lunch Gelatina Mosaico, Pizza de Pepperoni (36 Cm), Kellogg's All-Bran Flakes Natural, Alpura Leche Alpura Light, Nestlé Chocolate Abuelita Instantáneo. Lunch: Bisquet, SuKarne Arrachera Marinada, Practi Rico Carne al Pastor, Cebolla Frita, Tortilla de Maíz. Dinner: Sirloin, Tortilla de Maíz. Snacks/Other: Bimbo Roles de Canela Glaseados. more...
Losing 8.4 kg a Week



     
 

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dcario's Weight History


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