Weigh In record (no journal entry) for 06 March 2020
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80.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 10.71g | Prot: 33.77g | Carbs: 69.27g.
Breakfast: Peras, Cacao en Polvo Puro, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, La Serenísima Leche 1%, Villares Nat - Semillas de Chia, Clara de Huevo. more...
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Losing 4.9 kg a Week
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