Weigh In record (no journal entry) for 06 March 2020
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49.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 16.18g | Prot: 28.57g | Carbs: 170.93g.
Breakfast: Tratenfu Leche de Almendras, Mate Amargo. Lunch: Menthoplus Pastillas Cereza, Dahi Yogur Bebible de Banana, Chupetin. Dinner: Zumo de Limón, Zanahoria, Puré de Papa, Merluza al Horno o a la Parrilla, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). more...
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1516 kcal
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Exercise:
Shopping - 40 minutes, Sitting - 6 hours, Pilates - 1 hour, Driving - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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