성영2's Journal, 07 Mar 20

24시간 공복 했어요 . 할만하네요 가끔해야겠습니다.
79.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
502 kcal Fat: 10.98g | Prot: 13.98g | Carbs: 87.18g.   Snacks/Other: 삶은 계란, 소와나무 고칼슘 우유, 켈로그사 첵스 초코, 포스트 콘푸라이트, 크라운 죠리퐁 (30g). more...
152 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week


Comments 
엄두가 안나던데.. 애쓰셨어요^^ 
06 Mar 20 by member: Senoah

     
 

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성영2's Weight History


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