Weigh In record (no journal entry) for 06 March 2020
|
84 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 16.40g | Prot: 41.67g | Carbs: 194.49g.
Dinner: Cooked Vegetable Combination with Soy-Based Sauce, Roti, Cooked Lentils, White Rice. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deesharm's Weight History
|