Weigh In record (no journal entry) for 06 March 2020
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 56.73g | Prot: 114.51g | Carbs: 132.41g.
Breakfast: Bio Village Mandarine, Harry's Pain de Mie Complet 100% Mie, Fol Epi Fol Epi Légère Tendre & Fruité, Formula 1 Chocolat, Nespresso Café , Herbalife Formula 3, Lait Écrémé. Lunch: Mandarine, Noix de Cajou, Activia Activia 0% Nature, Herbalife Barre Repas. Dinner: Tomates Cerises, Huile Végétale, Salade Verte, Sardines à l'Huile (en Conserve). Snacks/Other: Auchan Lait Écrémé, Herbalife High Protein Iced Coffee, Fol Epi Tendre et Fruité, Harry's Pain de Mie Complet 100% Mie. more...
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Losing 0.6 kg a Week
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ingrid974titi's Weight History
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