Weigh In record (no journal entry) for 06 March 2020
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73 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 67.06g | Prot: 157.58g | Carbs: 128.71g.
Breakfast: Hardcore Whey Protein, La Morenita Café Tostado. Lunch: Granix Frutigran, Milanesa de Pollo. Dinner: Huevo, Dia Avena Tradicional, Hardcore Whey Protein. Snacks/Other: La Serenísima Leche Descremada Protein, Torta (Tipo Galleta), Manzana. more...
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Gaining 2.1 kg a Week
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gabrielngarcia's Weight History
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