Weigh In record (no journal entry) for 06 March 2020
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93.6 kg
Lost so far: 30.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 46.50g | Prot: 61.30g | Carbs: 180.00g.
Breakfast: Snyder's of Hanover Jalapeno Pretzel Pieces, Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Land O'Lakes Fat Free Half & Half, McDonald's Egg McMuffin (No Meat), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream. Dinner: Marie Callender's Roasted Turkey Breast & Stuffing. Snacks/Other: Rold Gold Cheddar Cheese Tiny Twists Pretzels. more...
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Losing 1.6 kg a Week
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Sally Elliott's Weight History
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