Weigh In record (no journal entry) for 06 March 2020
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62.9 kg
Lost so far: 11.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 68.88g | Prot: 31.85g | Carbs: 222.89g.
Breakfast: Bananas , Banana. Lunch: Avocados , Pickles, Buckwheat Groats (Cooked, Roasted) , Red Kidney Beans (without Salt, Cooked, Boiled) , Sweet Potato (without Skin, Cooked, Boiled) . Snacks/Other: Chocolate Covered Caramel with Nuts, Daim Daim, Almonds. more...
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1562 kcal
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Exercise:
Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Mabelfat's Weight History
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