Weigh In record (no journal entry) for 06 March 2020
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76.9 kg
Lost so far: 14.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 24.70g | Prot: 43.93g | Carbs: 59.32g.
Breakfast: Яйцо. Lunch: Огурец (с Кожурой), Кижуч, Гречка Отварная. Snacks/Other: Клубника. more...
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Losing 0.7 kg a Week
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ТОМА ОБОДЕНКО's Weight History
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