fabianchacon's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
112.4 kg Lost so far: 21.7 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1219 kcal Fat: 54.44g | Prot: 68.16g | Carbs: 115.23g.   Breakfast:  Empanada de Pollo,  Huevo Cocido. Lunch:  Mayonesa,  Salsa de Tomate,  Papas a la Francesa,  Pechuga de Pollo a la Plancha,  Arroz Blanco,  Aguacate,  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
Losing 2.0 kg a Week

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fabianchacon's Weight History


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