Weigh In record (no journal entry) for 06 March 2020
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70.7 kg
Lost so far: 20.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 56.34g | Prot: 69.77g | Carbs: 36.91g.
Breakfast: Life Me Pão Low Carb com Ervas + Fibras, Itambé Requeijão Light, Café. Lunch: Hortifruti Repolho Branco Cru, Linguado Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Molho Vinagrete, Berinjela Cozida, Coca-Cola Coca-Cola Zero (Lata). Dinner: Tomates Cereja, Queijo Mozzarella, Palmasul Spaghetti de Pupunha, Cogumelos, Jussara Creme de Leite, Sadia Bacon. more...
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Gaining 1.4 kg a Week
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paulanascentescoelho's Weight History
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