Weigh In record (no journal entry) for 06 March 2020
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90.7 kg
Lost so far: 59.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 87.78g | Prot: 106.98g | Carbs: 149.42g.
Breakfast: Melkan Magere Kwark Aardbei-Framboos. Lunch: Gekookt Ei, Kalkoen of Kipfilet (in Plakjes), Soma Volkoren Roggebrood, Gwoon Luchtige Crackers Volkoren, AH Vier Vruchten Fruitspread Minder Suiker, AH Kalfsleverworst. Dinner: Milbona Jong Belegen 48+ Kaas, Bereide Uien, Uien, Ijsbergsla, AH Snack Tomaatjes , Van Vlegelaar Limburgs Roggebrood, Gepaneerd Gehakt of Rundvlees Burger. Snacks/Other: Chocolade (Puur). more...
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2400 kcal
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Exercise:
Watching TV/Computer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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Cindysnijder's Weight History
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