Weigh In record (no journal entry) for 06 March 2020
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59.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 93.71g | Prot: 59.22g | Carbs: 22.78g.
Lunch: Body & Fit Smart Protein Vanille, Aardbei Vers (Erika) Verse Aardbeien (Erika), Zonnatura Tarwe Zemelen, Lidl Royal Mix Noten, Hands Off My Chocolate Seriously Dark, Walden Farms Maple Walnut , Bio+ Slagroom (Erika+Luna), Frischa (Erika) Roomkaas Zachte Kaas, Mennel Kwark. Dinner: Frischa (Erika) Roomkaas Zachte Kaas, Creme D'oro (Erika+Luna) Kruidenroomkaas (Erika+Luna), Milsani Roomboter Ongezouten, 2BSlim Ketchup, Sau'cee (Erika) Belgische Mayonnaise, Bloemkool (Erika) Bloemkool Bereid (Erika), Jumbo Cocktail Garnalen Diepvries. Snacks/Other: Geitenkaas (Erika) Geitenkaas Hard (Erika). more...
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Losing 0.9 kg a Week
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