Weigh In record (no journal entry) for 06 March 2020
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 53.57g | Prot: 86.76g | Carbs: 183.40g.
Breakfast: Banane, Oranges, Flan Pâtissier, Café Expresso, Auchan Lait Demi-Écrémé. Lunch: Fraises, Carrefour Fromage Blanc 3%, Carrefour Betteraves Rouges Cuites et Épluchées , Ronde des Mers Crevettes Roses, Pamplemousse (Rose et Rouge), Salade Verte, Auchan Maïs Doux sans Sucres Ajoutés, Tomates Cerises, Vinaigre, Avocat. Dinner: Moutarde, Cuisse de Poulet, Fraises, Jardin Bio Flageolets Cuisinés. Snacks/Other: Amora Cornichons Croq'doux, Banette Pain de Campagne, Lucien Georgelin Pâté de Campagne, Dates Medjool, Noix. more...
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1587 kcal
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Exercise:
Body Pump - 45 minutes, Elliptical - 10 minutes, CX - 30 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Google Fit - 16 hours and 5 minutes, Cooking - 1 hour, Showering - 1 hour. more...
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Losing 0.7 kg a Week
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chacha2707's Weight History
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