Weigh In record (no journal entry) for 06 March 2020
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129.2 kg
Lost so far: 10.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 63.10g | Prot: 205.52g | Carbs: 91.49g.
Breakfast: Yokebe Classic, Peak Whey Isolat. Lunch: Peak Whey Isolat, Lidl Kürbiskernbrot , Eridanous Tzatziki Würzmischung, Lidl Salatgurke, Milbona Quark 20%, Joghurt nach Griechischer Art. Dinner: Rinderroulade. more...
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Gaining 0.1 kg a Week
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Fit4NextLevel's Weight History
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