sterrekuilman's Journal, 06 Mar 20

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Weigh In record (no journal entry) for 06 March 2020

50 kg Lost so far: 6.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

745 kcal

Fat: 38.03g | Prot: 23.20g | Carbs: 77.83g. Breakfast: Zacht Wit Broodje. Lunch: Zacht Wit Broodje. Dinner: Mora Kaassouffle, Mora Frikandel, Frieten. Snacks/Other: Delicata Paaseitjes Melk. more...

1371 kcal

Exercise: Bicycling (moderate) - 21/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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sterrekuilman's Weight History

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sterrekuilman's Journal, 06 Mar 20

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sterrekuilman's Weight History